Reiki A hands-on energy healing treatment that can dissolve energy blockages and balance the mind, body and spirit. Reiki can also create deep relaxation and help the body release stress and tension as well as accelerate the body’s self-healing ability.  

60 min $80                  90 min $120        

Yoga & Meditation Enjoy a full body and spirit workout and treatment with Yoga & Meditation. We will engage in gentle stretches and movements inspired by yoga. This is a good option for individuals as well as families.

Session focus can include: strength and flexibility training, injury prevention, personalized modifications, anxiety/depression management and body image and self esteem support.

60 min $80         90 min $120

Please contact me for a free 30-minute consultation.

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